IFBB Pro Bodybuilder and Axe & Sledge Athlete, Dougie Flexx, has just qualified for the 2022 Mr. Olympia! Just weeks after winning the 2021 Toronto Pro SuperShow, Doug stopped by Pump Town USA to...

IFBB Pro Bodybuilder and Axe & Sledge Athlete, Dougie Flexx, is just one week out from his pro debut! Doug is stepping on stage at the Toronto Pro Supershow, which is taking place on Saturday,...

Axe & Sledge Athletes, Dean Perrone & Dougie Flexx, show you how to grow your quads without traditional barbell squats! As you can see from the workout below, this is a more quad-focused session. So...

In this video, Axe & Sledge athlete and Snack King, Dean Perrone, stopped by Pump Town USA to crush his shoulders! If you're looking to develop some 3D delts, then try this workout! Full Workout:...

Right before making her pro debut in Texas, Axe & Sledge Athlete Justine Albert took Dean Perrone through a gnarly chest workout!  Justine is one of our most recent sponsored athletes, but she's been putting...

In this video, IFBB Pro Dougie Flexx and Vincenzo Masone show you how to build a MASSive Chest! Pair this workout with Demo Day and Hydraulic and get ready for some skin-splitting pumps! Full Workout...

Axe & Sledge Athlete and IFBB Pro, Dougie Flexx, is at the peak of his off-season, which means it's time to grow! In this video, Doug shows you what it takes to get bigger arms....

Be Sure to Follow @VincenzoMassone on Instagram SHOULDER WORKOUT Seth Shake - 1 scoops Hydraulic + 1 scoop Demo Day Vincenzo Shake - 2 scoops Hydraulic + 4 scoop Demo Day + 1 scoop Seventh...

BACK WORKOUT Shake - 2 scoops Swamp Beast Hydraulic + 1 scoop Demo Day UnflavoredWarm-up - Pull-ups, Pulldowns, Band Work 1. Old School T-Bar Rows - 7 Sets X To Failure, Pyramid up in Weight 2....