The temperatures are dropping, football season is in full swing, the days are getting shorter, and the leaves are changing... what does all of this mean? Fall is officially here!! But more importantly, thick boy...

Axe & Sledge Athlete, Vincenzo "Mass" Masone, is a father, gym-owner, and IFBB Pro Open Bodybuilder and Farm Fed connoisseur. Weighing in at ~275lbs, Vincenzo knows a thing or two about gaining muscle and strength....

IFBB Pro, 2x Arnold Champion, 2x Ms. Fitness Olympia, Axe & Sledge Athlete, and owner of Team Apex, Missy Truscott, joined Seth Feroce for an episode of the HWMF Podcast. Not only is Missy an...

In order to pack on size and fill out his 6'2" frame, Vincenzo Masone has to consume quite a lot of calories. During the off-season, Vincenzo enjoys more than his fair share of cheat meals....

  IFBB Pro Bodybuilder and Axe & Sledge Athlete, Dougie Flexx, has just qualified for the 2022 Mr. Olympia! Just weeks after winning the 2021 Toronto Pro SuperShow, Doug stopped by Pump Town USA to...

IFBB Pro Bodybuilder and Axe & Sledge Athlete, Dougie Flexx, is just one week out from his pro debut! Doug is stepping on stage at the Toronto Pro Supershow, which is taking place on Saturday,...

Axe & Sledge Athletes, Dean Perrone & Dougie Flexx, show you how to grow your quads without traditional barbell squats! As you can see from the workout below, this is a more quad-focused session. So...

In this video, Axe & Sledge athlete and Snack King, Dean Perrone, stopped by Pump Town USA to crush his shoulders! If you're looking to develop some 3D delts, then try this workout! Full Workout:...

Right before making her pro debut in Texas, Axe & Sledge Athlete Justine Albert took Dean Perrone through a gnarly chest workout!  Justine is one of our most recent sponsored athletes, but she's been putting...