Do you eat for purpose or pleasure? In the video below, IFBB Pro bodybuilder Seth Feroce explains why he eats the majority of his meals cold. Even though Seth has and can get extremely shredded, he's a bit of a foodie, especially when it comes to snacks.
So two of the reasons why he eats his prepped meals cold is to improve his relationship with food and increase his appreciation for warm meals that he has at home. Not to mention, Seth has been eating his meals cold for years because he used to work construction and didn't always have access to a microwave.
Find out more about Seth's mindset when it comes to food by watching the video below!