1.5 Scoops Fuel Pump
1/2 Scoop of Demo Day(12-15g Carbs)
Post Workout Shake:
1 Scoop of The Grind Unicorn Blood
Warm-Up: Pull-Ups - 75-100 Reps(Close Grip, Wide Gripe, Reverse Grip, Don't Give a Fuck Grip) - (assisted and/or bodyweight)
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