My Pre Workout Shake -
1 scoop Demo Day
1 scoop Ignition Switch
1 scoop Fuel Pump
My Post Workout Shake -
1.5 scoop Demo Day (Carb Powder)
1 scoop The Grind (EAAs and BCAAs)
If You are a Protein Shake Person this is the Post Workout Shake.
1.5-2 scoops Farm Fed Vanilla
1 scoop Demo Day Big Cherries
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