iFBB Pro bodybuilder and co-founder of Axe & Sledge Supplements has officially started his prep along with the 2023 HWMF Transformation Challenge. Seth's goal is to look like he's 3-4 weeks out from stepping on stage in the next 16 weeks. He may or may not compete, but either way, he's going to get insanely shredded guaranteed.
Better yet, Seth is going to be documenting the entire process of his transformation on his YouTube channel and Instagram (@sethferoce). If you want to see how Seth approaches a cutting phase, then make sure to tune in each week to both platforms.
Chest & Calves Workout | Seth Feroce
When it comes to training, it's important to have a plan before going into the gym so that you're mentally prepared and get the most out of the workout. That's why Seth likes to write his workouts on a whiteboard. By doing this, he knows exactly what exercises and how many sets and reps, he wants to perform.
Here's an example of Seth's Chest & Calves workout:
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