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Kettlebell Workout | Ladies Day
Ladies Day and Kettlebells!
Krista has this awesome kettlebell workout. Get in the rhythm of the movement and crush this week!
Workout
1) Kettlebell Swings 6x10
2) Kettlebell Sumo Squats 6x10
3) Kettlebell Single Arm Snatches 6x10
4) Kettlebell Clean Squat to Press 6x10
Krista has this awesome kettlebell workout. Get in the rhythm of the movement and crush this week!
Workout
1) Kettlebell Swings 6x10
2) Kettlebell Sumo Squats 6x10
3) Kettlebell Single Arm Snatches 6x10
4) Kettlebell Clean Squat to Press 6x10
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