Over the years, Home Made has become a go-to solution for those who want a convenient, high-quality meal replacement made from real food ingredients. But as much as people loved what was inside the tub, we kept hearing one piece of consistent feedback—those tubs were big and bulky. We listened.
After taking your feedback seriously, we made a change. Home Made is now available in sleek, resealable bags that are easier to store, travel with, and fit neatly on your kitchen counter. A new real-food formula you can trust, in a package that works better for your daily life.
Whether you're grabbing Blueberry Muffin for breakfast, mixing up Double Chocolate Brownie post-workout, or reaching for Peanut Butter Cookie on a busy day, the new packaging makes it easier than ever to fuel your routine.
Macronutrient Breakdown*
2 scoops of Blueberry Muffin Home Made contains:
Calories: ~400
Protein: 46 grams
Fat: 8 grams
Carbohydrates: 36 grams
Dietary Fiber: 6 grams
Sugar: 4 grams
*Keep in mind that the macronutrients vary slightly for each flavor
Micronutrient Breakdown
In order for a supplement to be considered as a meal replacement, it was a must to include a good amount of micronutrients in addition to a well-balanced macronutrient profile.
Here’s what 2 scoops of Blueberry Muffin Home Made contains:
Vitamin A - 700 mcg RAE
Calcium - 330 mg
Iron - 1.8 mg
Phosphorus - 320 mg
Magnesium - 35 mg
Sodium - 200 mg
Potassium - 420 mg
Primary Carbohydrate Sources
Oatmeal Flour
Oatmeal flour is a nutrient-rich, naturally gluten-free flour made from finely ground oats. It's high in fiber—especially beta-glucan—which supports heart health, digestion, and balanced blood sugar. Packed with essential vitamins and minerals like magnesium, phosphorus, and B vitamins, it provides sustained energy from complex carbohydrates. Oatmeal flour also adds a soft texture and mild, nutty flavor to baked goods, making it a versatile and wholesome choice for both traditional and gluten-free recipes.
Sweet Potato Powder
The second primary carbohydrate source in Home Made is sweet potato powder, which is also where the majority of vitamin A is coming from. Similar to oats, sweet potatoes are a low-glycemic carbohydrate that’s rich in fiber, vitamins, and minerals.
Most notably, sweet potatoes contain a high amount of antioxidants, such as anthocyanins and beta-carotene, which help defend against free radicals and may reduce the risk of some chronic health conditions.
Primary Protein Sources
Whey Protein Concentrate
The next protein source in Home Made is whey protein concentrate WPC, which is very similar to WPI. Whey protein concentrate is also a byproduct of cheese production and naturally found in dairy.
Whey protein concentrate is still considered to be a fast-digesting protein, however, it’s slightly slower than WPI. Although WPC contains higher amounts of fats, carbohydrates, and lactose, it’s still rich in protein, essential amino acids, and branched-chain amino acids.
Primary Fat Source
Medium Chain Triglycerides (Derived From Coconut Oil)
The primary fat source in Home Made is medium-chain triglycerides (MCTs). Medium-chain triglycerides are naturally found in some foods, such as coconut oil. Medium-chain triglycerides get their name from their chemical structure.
On average, MCT’s have 6-12 carbon atoms, whereas long-chain triglycerides have 13-20. Since MCTs have a different chemical structure than long-chain triglycerides, they are metabolized faster and more efficiently used for energy.
Due to their unique structure, MCTs may:
- Increase energy levels
- Boost metabolism
- Suppress appetite
- Improve cognition
Patented Ingredients
Digestive Enzymes - DigeSEB™
DigeSEB™ is a proven and effective enzyme blend developed by Specialty Enzyme & Probiotics. DigeSEB™ is included in Home Made to significantly improve the digestion and absorption of all the nutrients. Digestive enzymes are essential for digestive health and supplementing with them can reduce the risk of gastrointestinal issues, such as gas, bloating, and heartburn.[1]
Here’s an overview of the substrate that each enzyme helps break down:
- Amylases - breaks down starches (complex carbohydrates)
- Lactase - breaks down lactose (milk sugars)
- Proteases - breaks down protein
- Lipase - breaks down lipids (fats)
- Cellulase - breaks down cellulose (a polysaccharide in plants)[1]
Pea Starch - Carb10®
Carb10® is a fast-digesting, low-glycemic carbohydrate derived from pea starch, designed to provide clean and sustained energy without causing blood sugar spikes or digestive discomfort. Unlike traditional carb sources like maltodextrin, Carb10® is easy on the stomach, making it ideal for pre-, intra-, or post-workout use. It’s also non-GMO, gluten-free, and favored in performance supplements for delivering smooth, crash-free energy.
Soluble Tapioca Fiber Powder - FiberSMART®
FiberSMART® is a high-quality, non-GMO soluble fiber made from tapioca, designed to boost the fiber content of foods without affecting taste or texture. With over 90% dietary fiber, it supports digestive health, helps regulate blood sugar, promotes calcium absorption for bone health, and may aid in lowering cholesterol.
Other Ingredients*
The following ingredients are added to improve the taste, texture, and mix-ability of Home Made:
- Natural & Artificial Flavors - flavor enhancer
- Sodium Chloride - salt
- Sucralose - sweetener
- Coconut Creamer (Coconut Oil, & Acacia Gum)
- Gum Blend (Gum Acacia, Guar Gum, & Xanthan Gum) - thickening agents
*Keep in mind that this list varies slightly from flavor to flavor
Suggested Use
Home Made can be used as a snack or meal replacement depending on your caloric needs and the chosen serving size.
Here are some different ways you can use Home Made to help reach your macronutrient goals:
- Snack Option: Mix 1 scoop of Home Made with 8-10 ounces of water, milk, or milk substitute.
- Meal Option: Mix 2 scoops of Home Made with 12-16 ounces of water, milk, or milk substitute.
Home Made can be used any time of the day, including post-workout to refuel after an intense training session. Not to mention, Home Made is great for baking, cooking, smoothies, protein pudding, and much more! Get creative with it and think outside of the shaker bottle. We’d love to see what you come up with, so tag us on social media when you have a recipe to share.