Your Cart is Empty
Basic Chest Workout w/ Dean Perrone!
WORKOUT:
Warm Up (Delts/Chest)
1. Incline Dumbbell Press 4 Sets / 10-12 reps
2. Decline Dumbbell Press 3 Sets / 10-12 reps
3. Machine Press (Alternating Grips) 4 Sets / 10-12 reps
4. Dips 3 Sets / 12-20 reps
5. Incline Dumbbell Flys 3 Sets / 10-15 reps
A&S Icon Frother // Black on White
Page Not Found
This product is not able to be shipped to your country because of restrictions with your Custom's Department. Please refer to our store locator to find where our products are distributed near you. We apologize for any inconvenience!