The Grind supports optimal hydration by replenishing key electrolytes lost through sweat, including sodium and potassium, which are essential for maintaining fluid balance, muscle contractions, and nerve signaling. These electrolytes help your body absorb and retain water more efficiently, supporting endurance, reducing the risk of cramping, and keeping muscles functioning at a high level during training, without added sugar or excess calories.*

This EAA + Hydration formula provides a complete spectrum of essential amino acids to directly support muscle growth and recovery by stimulating muscle protein synthesis. Added electrolytes help maintain hydration and proper muscle function, and AstraGin® enhances amino acid absorption to maximize utilization, making this a zero-sugar, low-calorie solution for preserving lean muscle, improving recovery, and supporting consistent gains during workouts or throughout the day.*

The Grind is Informed Sport Certified, meaning every batch is tested for banned substances and manufactured to the highest quality standards. This certification makes it a trusted choice for competitive athletes and professionals who require confidence in what they’re consuming. With a stimulant-free clean formula, The Grind can be used any time of day without compromising performance or compliance.*

Available in multiple crave-worthy flavors, this EAA + Hydration formula delivers a clean, refreshing taste that makes staying hydrated easy and enjoyable. Each flavor is light, smooth, and perfectly balanced—never overly sweet—so you can sip it throughout training or the day without flavor fatigue. Whether you’re pushing through intense workouts or just staying hydrated on the go, the bold, refreshing flavors make every scoop something you actually look forward to drinking.