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Kettlebell Workout | Ladies Day

October 01, 2019

Kettlebell Workout | Ladies Day

Ladies Day and Kettlebells!⁣

Krista has this awesome kettlebell workout. Get in the rhythm of the movement and crush this week!⁣
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Workout⁣
1) Kettlebell Swings 6x10⁣
2) Kettlebell Sumo Squats 6x10⁣
3) Kettlebell Single Arm Snatches 6x10⁣
4) Kettlebell Clean Squat to Press 6x10⁣