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Dean & Krista - Back Workout!

March 18, 2020

Dean & Krista - Back Workout!

 

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Workout (Supersets) - 3 sets of 8-12

1) Bent Over Barbell Rows & V-Bar Pulldowns

2) Single Arm DB Rows & Lying Incline DB Rows

3) Seated Cable Rows Underhand w/MAG Grip & Rope Rows (from low)