November 05, 2019
14 days in! Feeling awesome! Here is the update on my keto diet. Overall there are a TON of things I enjoy about this diet. Digestion is great, losing body fat, inflammation is down, and energy is through the roof! I just miss my carb driven PUMPS at the gym! Give this a watch to hear where I am at with everything, and what my plans are going forward with the Keto Diet.
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