Your Cart is Empty
July 24, 2019
Warm Up: 5 minutes of steady cardio (ie: Treadmill, Stepper)1) Curl to Press 4x8-122) Jumping Squat 4x12 3) Shoulder Taps 4x10 (Each Arm) 4) Front Plate Raises 4x125) Second Plank 4x30
SIGN UP TO GET THE LATEST ON SALES, NEW RELEASES AND MORE!