THE DEMO CREW IS NOW LIVE | APPLY TO JOIN TODAY!

Kettlebell Workout | Ladies Day

October 01, 2019

Kettlebell Workout | Ladies Day

Ladies Day and Kettlebells!⁣

Krista has this awesome kettlebell workout. Get in the rhythm of the movement and crush this week!⁣
⁣⁣
Workout⁣
1) Kettlebell Swings 6x10⁣
2) Kettlebell Sumo Squats 6x10⁣
3) Kettlebell Single Arm Snatches 6x10⁣
4) Kettlebell Clean Squat to Press 6x10⁣



Also in Ladies Day

TRX Workout | Ladies Day
TRX Workout | Ladies Day

September 25, 2019

Continue Reading